Method / Process

How it works

  • 1. Book your session

    Choose a time that suits you and pay online.

  • 2. Fill in the short form

    Choose a time that suits you and pay online.

  • 3. Video consultation

    We go through your situation and I give you clear, practical solutions.

  • 4. Get your plan

    Within 24 hours you receive your written summary or full 4-week plan.

  • 5. Follow-up

    Optional 15-minute check-in to refine and adjust the plan.