Structure is LuxuryStructure that keeps you moving – for real.
Evidence-based plans for body, pain, diet and routine – designed by a consultant orthopaedic & trauma surgeon for people who live in overdrive.
Dr George Pantelakis
Consultant Orthopaedic & Trauma Surgeon
I specialise in trauma and prosthetic surgery and have spent years in night shifts, complex fractures, heavy trauma and hard decisions.
What I know now: structure creates freedom.
A clear plan for training, recovery and daily routine lets people with demanding lives keep moving without breaking down.
Services
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VIP — 60 min + 12-week
€999
Complete body + lifestyle transformation
60-min video call → within 24h you get a personalized 12-week plan for training, diet rhythm, sleep/shift and supplements (educational) + weekly check-ins + priority support.
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Full Plan — 60 min + 4-week
€249
4-week structure for body + life
60-min video call → within 24h you get a 4-week plan for training, diet rhythm, sleep/shift and supplements (educational) + a 15-min check-in.
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Quick Check — 20 min
€99
One issue – 3 clear steps
20-min video call for one problem this week. Right after the call you get a 1-page summary with your 3 actions.
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Ortho Second Look (video) - 30 min
€149
MRI/diagnosis, explained
For when you already have a diagnosis/MRI/plan. 30-min video consult to translate it into plain language + practical next steps.